I'm currently in the middle of training for my ver first 5k.
Holy crap. Did I really just type that sentence?
I am beyond proud of myself.
November 13. I'm coming for you, baby.
Monday, August 16, 2010
Tuesday, May 11, 2010
Is it October, yet?
GUESS WHERE I'M GOING IN OCTOBER?!?!?!?!?!?!?!
Five words:
JILLIAN. MICHAELS. ULTIMATE. WELLNESS. CRUISE.
That's right, bloggity blog world. My girl crush. My fitness role model. My weight loss inspiration. AND I get to take a photo with her onboard. Oh, and did I mention that I also get to go to Great Stirrup Cay & Nassau, in The Bahamas? SCORE.
*squeeeel*
Oh, and yes. I am aware this will be my third cruise in 2010. Ha. Ooops?
Five words:
JILLIAN. MICHAELS. ULTIMATE. WELLNESS. CRUISE.
That's right, bloggity blog world. My girl crush. My fitness role model. My weight loss inspiration. AND I get to take a photo with her onboard. Oh, and did I mention that I also get to go to Great Stirrup Cay & Nassau, in The Bahamas? SCORE.
*squeeeel*
Oh, and yes. I am aware this will be my third cruise in 2010. Ha. Ooops?
Sunday, May 2, 2010
Thursday, April 29, 2010
AHHHHHHHHHH.
www.jillianmichaels.com/cruise
I'd give my right leg to go on this.
MUST.
FIND.
A.
WAY.
ONBOARD.
www.jillianmichaels.com/cruise
I'd give my right leg to go on this.
MUST.
FIND.
A.
WAY.
ONBOARD.
Sunday, March 21, 2010
"Cheat Days"
Cheat Days.
What do we think of them?
I personally, think that a cheat day every so often is good to a dieters health. I know how it can be to want something so bad, but telling yourself you CAN'T have it makes the want worse. It becomes more of a "need" and that can end in over-indulgence and binge eating.
I'm proud to say that my last cheat day was over 2 and a half months ago. Yeah. I've been on track for THAT long. It amazed me, too.
Well. Until last night, that is...
Yesterday I held my housewarming party. It was a joint party with my neighbor/landlady/co-worker. We are both on a weight loss adventure (myself loosing around 18 pounds, her 45) so we made pretty healthy food (I made a veggie tray, a fruit salad & fat free brownies) But like at most parties, guests will bring something along with them as well.
We had a "spanish" theme, so there was a lot of sangria, and porron drinking happening. I have learned that I become an endless PIT when I consume alcohol.
I don't remember everything I ate. I know it was a lot. I DEFINITELY don't want to know the calorie intake of yesterday, haha! I know I went to bed drunk, and happy, and very, very full.
But am I kicking myself this morning? Nope. Maybe a little, because I have a massive hangover and wish I didn't drink as much sangria as I did, but I am still happy. Today is a new day to start over. And I know one night of splurging isn't going to make me gain 15 pounds back overnight.
All in all, I think I ate enough food yesterday to keep any "cheating" at bay for awhile. I may never want to see mixed nuts again, though...oye.
What do we think of them?
I personally, think that a cheat day every so often is good to a dieters health. I know how it can be to want something so bad, but telling yourself you CAN'T have it makes the want worse. It becomes more of a "need" and that can end in over-indulgence and binge eating.
I'm proud to say that my last cheat day was over 2 and a half months ago. Yeah. I've been on track for THAT long. It amazed me, too.
Well. Until last night, that is...
Yesterday I held my housewarming party. It was a joint party with my neighbor/landlady/co-worker. We are both on a weight loss adventure (myself loosing around 18 pounds, her 45) so we made pretty healthy food (I made a veggie tray, a fruit salad & fat free brownies) But like at most parties, guests will bring something along with them as well.
We had a "spanish" theme, so there was a lot of sangria, and porron drinking happening. I have learned that I become an endless PIT when I consume alcohol.
I don't remember everything I ate. I know it was a lot. I DEFINITELY don't want to know the calorie intake of yesterday, haha! I know I went to bed drunk, and happy, and very, very full.
But am I kicking myself this morning? Nope. Maybe a little, because I have a massive hangover and wish I didn't drink as much sangria as I did, but I am still happy. Today is a new day to start over. And I know one night of splurging isn't going to make me gain 15 pounds back overnight.
All in all, I think I ate enough food yesterday to keep any "cheating" at bay for awhile. I may never want to see mixed nuts again, though...oye.
Tuesday, March 16, 2010
Tuesday, March 9, 2010
Well, hello.
On Tuesday, October 13, 2009, I made a decision that changed the rest of my life. I started a Beachbody & Debbie Siebers workout, called Slim in 6.
I wasn't overweight to begin with. I didn't need to "lose" any pounds. I just wanted to get in shape, to tone up a bit, to look good for a cruise I was going on in January.
It is now March 2010. The past 5 months have changed the way I look at food, and exercise. It is a choice to shove either a veggie burger or a Big Mac into your mouth; a protein bar or a Snickers bar. Whether or not to do your body a favor and exercise, or sit on the couch and just WATCH others sweat it out.
Since October, I have lost 15 pounds. I have gone from a size 9/11, to a 5/7. I have changed in ways that I didn't even think was possible. I've become a completely new person.
Starting this Sunday, I will begin a new chapter in my adventure - Tony Horton's p90. I'm quite excited. I did it for about a month back in December before going falling back into SI6, because I felt like I need to be more "slim" before I started bulking up. I'm ready for the bulking! Gimmie some guns!
Bring It.
I wasn't overweight to begin with. I didn't need to "lose" any pounds. I just wanted to get in shape, to tone up a bit, to look good for a cruise I was going on in January.
It is now March 2010. The past 5 months have changed the way I look at food, and exercise. It is a choice to shove either a veggie burger or a Big Mac into your mouth; a protein bar or a Snickers bar. Whether or not to do your body a favor and exercise, or sit on the couch and just WATCH others sweat it out.
Since October, I have lost 15 pounds. I have gone from a size 9/11, to a 5/7. I have changed in ways that I didn't even think was possible. I've become a completely new person.
Starting this Sunday, I will begin a new chapter in my adventure - Tony Horton's p90. I'm quite excited. I did it for about a month back in December before going falling back into SI6, because I felt like I need to be more "slim" before I started bulking up. I'm ready for the bulking! Gimmie some guns!
Bring It.
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